Muscle Up Obstacle Run  
A 2.6-3.2 Mile Race with 26+ Obstacles 
Located in Spragueville, IA 
Race Day - August 26th, 2017
Last Chance To Sign Up ...
Trow Migawa
"What a fantastic race, interesting and challenging obstacles, the race was put together very well.  I look forward to doing it again."
George Gasaway
"This was my third adventure race this year. I've done the Tough Mudder and Warrior Dash and by far, this race kicked all their butts! These guys really know how to put on an extreme adventure race. I'll be back next year and bring more people with me.  Excellent work guys!!"
Mark Kilburg
"Great event, great location, well run, friendly staff.  I'll e bringing my team of MMA fighters with me next time."
Designed For All Skill Levels
The Muscle Up Obstacle Run is a 2.6-3.2 mile obstacle race with 26+ obstacles making it a challenging yet exciting  and fun environment all in one.  

If your a beginner and feel an obstacle is too hard then you will like how we've had you in mind form the beginning.  We've provided a way around each obstacle called Muscle Out.  This is a easier version of the obstacle.  
What You Will Get
In our entry packed you will receive our new 2017 Shirt, a Muscle Up Medal and a Free Drink ticket!  
Are You Ready To Take The Plunge? Watch This Video....
The last obstacle of the race you slide down this slide as you plunge into the creek!
Here Are Just a Few of Our Past Obstacles
Did I mention we have over 26 obstacles?
Registration Only Takes a Few Minutes
Click The Sign Up Button Below to Register Now!
Race Day - August 26th, 2017
When you click on the button below you will be redirected to
Race Times 
Competitive Heats
9:00 & 9:15 am

Non-Competitive Heats
Starts at 9:30 am and is released every 15 minutes with the least heat leaving at 1:45pm

Other Information 
  • Parking: Free, and is located within waling distance 
  •  Spectators: Free
  • Showers: We have warm showers and changing rooms
Copyright 2014 - Muscle Up Marathon
41324 82nd St Spragueville, IA 41324